Amy's profileAMY AND DAVE 'S BIGGEST ...PhotosBlogListsMore ![]() | Help |
|
|
28 January 1.28.08 Forward and Back, but okayOkay, so yesterday wasn’t the greatest in terms of the food that I eat. I think that is because I was tired all day. At 1pm I felt like it should have been 4pm or so. I did both a cardio and strengthen training session on Saturday, which was the 6th day in a row that I had worked out. Since starting this Million Pound Match Up, I had only been working out 5 days in a row with 2 days off so the added day was new too.
SO, as a result yesterday was great, but in the past I would have eaten worse so I have to give myself credit for not total blowing the plan, just deviating a little. But today I’m back on track and feeling good.
Although the scale may not be nice to me at tomorrow’s weigh in, my clothes were nice to me today. I can see a difference in how they fit and my overall shape and proportion.
To work on meeting my short terms goals mentioned in last weeks blog, I want to up two of my workouts this week. Either do a longer cardio or do both a cardio and strength on the same day. I might have to go to bed the same time my son does to recover but I am willing to do that to get to my goals.
Oh yeah, thought of another goal, this one is 6 months from now. The photo with me in the bathing suit is from my parents place in Maine. I hope that when we go up in July that I will have to have purchased a new SMALLER bathing suit and maybe even a 2 piece, tank suit. Can’t think of the last time my stomach saw the sun, I’ll have to buy 45spf to be safe.
Can’t wait to see tomorrow’s show to see the new twist and how it impacts the future.
‘til next time keep moving. TrackbacksThe trackback URL for this entry is: http://acsbrown.spaces.live.com/blog/cns!7F6B504D8B20873A!159.trak Weblogs that reference this entry
|
|
|