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24 January 1.24.08 Short Term GoalsIt’s Thursday and I haven’t written yet. Where has this week gone? The Holiday on Monday and my son not feeling well Tuesday has made for an interesting week. But I am thrilled with losing two pounds. David stayed the same but that’s okay. He knows he could be doing better and is taking steps to do so. Sunday was a big football day so he was off to a party with lots of food. The Superbowl will be interesting both in terms of temptations and a divided house on who should win. My parents live in Maine so I’m hoping that the Patriots go all the way an truly have a perfect season. But I digress.
I can already see a difference in how my clothes fit and how different my face looks after losing 6 pounds. So to make sure I keep moving in this positive direction I’ve set some short term goals.
First my parents are coming in 2 ½ weeks. I’d like to lose another 4 pounds by Feb. 8th. That would be a total of 10 lbs of weight loss. Since I’ve average 2 pounds a week over the last 3 I know I can do it.
The Second goal is to lose another 10 pounds by March 21st when I go see my cousin Kate in NJ. That will be a total of 20 lbs which means the scale should read 190lbs and that will be a number I haven’t seen in several years.
So wish me luck as I work on these goals. I’ll let you know how I’m doing and if I reach them.
I can’t help but smile these days I feel strong and proud. I hope you do too. TrackbacksThe trackback URL for this entry is: http://acsbrown.spaces.live.com/blog/cns!7F6B504D8B20873A!158.trak Weblogs that reference this entry
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