Okay so as predicted my week 2 wasn't great.  But I didn't gain so that is great.   David lost 2lbs which is great.  He has been walking most days on a path by our house.  Since he works nights he can walk outside, he braved 35 degrees and snow showers today. 

 

My pant legs are lose and baggy and I can see definition in areas that I didn't before.  I have started strength training more as part of my workout routine and I can already see the benefits.  Daivd bought me a Bowlfex our first Christmas we were married (on my request) and it is great to be using it again as something other than a clothes rack.

 

I can't wait to see what happens tonight.

 

Wish us luck in our week 3 and best  of luck to you.  keep it up.